Thank you for your interest!

My name is Lucia Jasna, and I am a transformational guide who integrates the body, emotions, breath, lived experience, and energy. I support sensitive people who experience anxiety, tension, or disconnection from themselves in gently returning to their bodies, their feelings, and their inner stability.

My work has grown out of many years of personal transformation, deep processes of self-exploration, and practical experience grounded in conscious presence, nervous system regulation, and the body's innate wisdom.

My journey in brief

• Over 9 years in international corporations (Amazon, AT&T)

• Personal experience with anxiety, overload, panic states, and psychosomatic symptoms
• A gradual transition into working with the body, breath, emotions, and the nervous system
• Since 2019, an intensive personal practice focused on the body, energy, and conscious experience
• Retreat with Bufo Alvarius (Octavio Rettig, Spain) – a profound transformative experience with altered states of consciousness
• Subsequent work with plant medicines Ayahuasca and Psilocybin – a process of integration, understanding trauma, and inner patterns
• 2 years assisting lecturer Tomáš Fodor – guided work with breath, emotional blocks, experiential patterns, and inner child healing (group retreats). Assistance in group transformational processes. Energy healing: Access Bars and Access Energetic Facelift
• 1 year assisting evening Tantric sessions "Slow Down – Breathe – Notice" – work with presence and the nervous system, tantric self-exploration techniques (Tomáš studied Tantra with J. Hawken and A. Lowen)
• 2 years of assisting in individual Rebirthing processes – deep practice in breathwork, emotional blocks, body memory, and transformational processes; a cathartic breathing technique for releasing emotions and trauma, reaching as far back as the prenatal period
• Retreat (personal transformational stay) Tantric De-Armouring with Andrew Barnes (2022) – deepening body-based work, uncovering layers of tension, trauma, and limitations through tantric, somatic, and energetic techniques
• Retreat (personal transformational stay) Conscious Sensuality with Robert Silbert (2022) – a personal transformative experience focused on the senses, conscious touch, and sensitivity
• Personal experience with tantric massage – understanding life-force sexual energy and its healing flow
• Hundreds of hours of personal practice and study in bodywork, breath, energy, experiential processes, and nervous system regulation
• Client work since 2021 (approximately 15 clients per month)

I completed several shamanic-purification stays (Ayahuasca, Bufo Alvarius, Kambo medicine) with foreign and domestic guides. SHAMANIC HEALING and cleansing, working with the Elements and purifying natural medicines (Rapé and Sananga) are an integral part of my personal and professional life.

• In 2019 Bufo Alvarius Retreat with Octavio Rettig, you can find the article HERE
• In August 2022 Kambo and Bufo Alvarius retreat (3x Kambo medicine within 5 days). Kambo is a frog from Peru, the poison is used as a very powerful medicine that starts the detoxification process to cleanse the organs, lymph, etc.
• In Bratislava, I had the opportunity to participate in ceremonies and assist a shaman from Mexico. Together with the therapist Tomáš Fodor, we provide help in the integration process to people who need support.
• I organize group and individual cleansings with Rapé medicine (a mixture of sacred Native American tobacco and healing South American herbs) and rituals with Sananga (stinging eye drops).

Personal Sensitivity – Empathy, Sensitivity, and Trauma 

From early childhood, I have lived with high sensitivity (Highly Sensitive Person, HSP) and as an empath—someone with heightened sensitivity to the emotions, bodily expressions, and energetic states of others. Research shows that people with this trait have a more sensitive central nervous system ("sensory-processing sensitivity"). Empaths, in addition, tend to absorb or feel the emotional states of others more intensely, often experiencing them as their own.

In my case, this sensitivity developed in childhood within an environment where I felt unsafe. I had to cultivate an extreme attentiveness to the feelings and emotions of others as a form of protection and adaptation. At the same time, my family experience with my father's mental illness (diagnosed bipolar disorder) confronted me with significant emotional and relational instability. These experiences shaped my deep sensitivity, my ability to perceive subtle and unspoken tensions, and simultaneously required the development of heightened emotional regulation.

Research links early relational trauma—such as abandonment, insecure or low-intensity attachment, or emotional neglect ("attachment trauma")—to difficulties in regulatory capacities, including challenges with emotional regulation, increased sensitivity to conflict, and chronic anxiety. Through this understanding, my path of transformation became a personal mission: moving from surviving high sensitivity and trauma toward conscious work with sensitivity—transforming it into strength, stability, and healing.

What I Offer

• A safe space for sensitive people experiencing anxiety, overwhelm, or disconnection from themselves

• The ability to "read" the body, patterns, and blocks that hold a person back

• Kundalini activation and harmonisation, working with vital life energy

• Gentleness combined with precision when guiding others into depth

• Practical tools that transform everyday functioning

• Authentic understanding, grounded in having walked this path myself

My Mission

I support people in returning to their bodies, finding an inner place of calm, restoring their sensitivity, and discovering the strength that anxiety, trauma, or the past could not destroy.

Looking forward to meet you!